Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 360.3
Total Fat 6.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 12.5 mg
Sodium 1,599.9 mg
Potassium 35.5 mg
Total Carbohydrate 42.4 g
Dietary Fiber 12.0 g
Sugars 1.3 g
Protein 34.7 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 33.8 %
Copper 0.8 %
Folate 0.9 %
Iron 26.1 %
Magnesium 0.6 %
Manganese 2.5 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatless Green Enchilada Casserole

View the full Meatless Green Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatless Green Enchilada Casserole

98 calories of 1 can Old El Paso Fat Free Refried Beans, (0.31 serving)

90 calories of Boca Meatless Ground Crumbles, (0.75 cup)

81 calories of La Autentica White Corn Tortillas (2 tortillas), (0.81 serving)

63 calories of Cabot Cheese Low Fat Pepper Jack, (1.25 serving)

19 calories of La Victoria Green Chile Enchilada Sauce (1/4 cup), (75 gram(s))

7 calories of Onions, raw, (0.13 large)

2 calories of Garlic, (0.50 cloves)


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