Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 293.6
Total Fat 13.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.5 g
Cholesterol 80.3 mg
Sodium 248.4 mg
Potassium 591.3 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.5 g
Sugars 0.9 g
Protein 28.3 g
Vitamin A 0.0 %
Vitamin B-12 77.1 %
Vitamin B-6 29.5 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 2.4 %
Copper 5.4 %
Folate 3.1 %
Iron 18.2 %
Magnesium 9.6 %
Manganese 16.0 %
Niacin 25.0 %
Pantothenic Acid 5.4 %
Phosphorus 28.4 %
Riboflavin 14.4 %
Selenium 34.8 %
Thiamin 9.3 %
Zinc 44.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Short Ribs

View the full Crock Pot Short Ribs Recipe & Instructions
Submitted by: DADTEU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Short Ribs

201 calories of Beef ribs, (0.30 lb)

40 calories of Red Wine, (1.60 fl oz)

37 calories of Canola Oil, (0.30 tbsp)

8 calories of Whole Wheat Flour, (0.02 cup)

6 calories of Garlic powder, (0.20 tbsp)

5 calories of Onion powder, (0.20 tbsp)

3 calories of Beef broth, bouillon, consomme, (0.20 cup)


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