Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.6 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 80.3 mg |
| Sodium | 248.4 mg |
| Potassium | 591.3 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.9 g |
| Protein | 28.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 77.1 % |
|---|---|
| Vitamin B-6 | 29.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.4 % |
| Copper | 5.4 % |
| Folate | 3.1 % |
| Iron | 18.2 % |
| Magnesium | 9.6 % |
| Manganese | 16.0 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 28.4 % |
| Riboflavin | 14.4 % |
| Selenium | 34.8 % |
| Thiamin | 9.3 % |
| Zinc | 44.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Short Ribs
View the full Crock Pot Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Short Ribs
201 calories of Beef ribs, (0.30 lb)
40 calories of Red Wine, (1.60 fl oz)
37 calories of Canola Oil, (0.30 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Onion powder, (0.20 tbsp)
3 calories of Beef broth, bouillon, consomme, (0.20 cup)
Calories per serving of Crock Pot Short Ribs
201 calories of Beef ribs, (0.30 lb)
40 calories of Red Wine, (1.60 fl oz)
37 calories of Canola Oil, (0.30 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Onion powder, (0.20 tbsp)
3 calories of Beef broth, bouillon, consomme, (0.20 cup)
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