Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.1
Total Fat 5.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 56.8 mg
Sodium 350.0 mg
Potassium 244.5 mg
Total Carbohydrate 33.5 g
Dietary Fiber 2.4 g
Sugars 3.4 g
Protein 6.8 g
Vitamin A 9.2 %
Vitamin B-12 2.3 %
Vitamin B-6 7.4 %
Vitamin C 98.5 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.0 %
Copper 7.4 %
Folate 24.4 %
Iron 9.9 %
Magnesium 7.0 %
Manganese 18.2 %
Niacin 9.9 %
Pantothenic Acid 4.7 %
Phosphorus 9.5 %
Riboflavin 11.2 %
Selenium 33.4 %
Thiamin 15.2 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in favorite pasta salad

View the full favorite pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of favorite pasta salad

124 calories of Macaroni, enriched, (0.63 cup elbow shaped)

35 calories of Ken's Steak House, Sweet Vidalia Onion Salad Dressing, 2 Tbsp, (0.25 serving)

20 calories of Hard Boiled Egg, (0.25 large)

9 calories of Wish-bone Fat Free Italian Dressing, (1.25 tbsp)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


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