Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 6.7 mg |
| Sodium | 128.3 mg |
| Potassium | 668.3 mg |
| Total Carbohydrate | 66.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 46.5 g |
| Protein | 6.8 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 156.1 % |
| Vitamin D | 20.0 % |
| Vitamin E | 6.3 % |
| Calcium | 24.1 % |
| Copper | 6.3 % |
| Folate | 12.6 % |
| Iron | 7.5 % |
| Magnesium | 7.8 % |
| Manganese | 8.6 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.8 % |
| Selenium | 0.5 % |
| Thiamin | 20.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Tangy Fruity Smoothie
View the full Delicious Tangy Fruity Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Tangy Fruity Smoothie
113 calories of Breyer's Creme Savers, Swirled Lowfat Yogurt, Straberries & Creme, (4 oz)
110 calories of Orange Juice, (1 cup)
40 calories of Raspberries - Frozen, (0.50 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
Calories per serving of Delicious Tangy Fruity Smoothie
113 calories of Breyer's Creme Savers, Swirled Lowfat Yogurt, Straberries & Creme, (4 oz)
110 calories of Orange Juice, (1 cup)
40 calories of Raspberries - Frozen, (0.50 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)