Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.2 mg |
| Sodium | 39.8 mg |
| Potassium | 22.3 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.0 g |
| Protein | 0.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.9 % |
| Calcium | 0.6 % |
| Copper | 1.3 % |
| Folate | 0.5 % |
| Iron | 2.0 % |
| Magnesium | 2.0 % |
| Manganese | 12.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.4 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 2.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Happiest Whole Wheat Cookie
View the full The Happiest Whole Wheat Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Happiest Whole Wheat Cookie
16 calories of Butter, unsalted, (0.01 cup)
10 calories of Bob's Red Mill Spelt Flour, (0.08 serving)
8 calories of Organice Blue Agave Nectar, (0.13 tbsp)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
6 calories of Rice flour, brown, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.08 oz)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of The Happiest Whole Wheat Cookie
16 calories of Butter, unsalted, (0.01 cup)
10 calories of Bob's Red Mill Spelt Flour, (0.08 serving)
8 calories of Organice Blue Agave Nectar, (0.13 tbsp)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
6 calories of Rice flour, brown, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.08 oz)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
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