Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 260.3 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 65.0 mg |
Sodium | 373.2 mg |
Potassium | 43.7 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 0.8 g |
Sugars | 10.2 g |
Protein | 26.8 g |
Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 4.2 % |
Copper | 1.3 % |
Folate | 6.3 % |
Iron | 20.8 % |
Magnesium | 2.8 % |
Manganese | 13.4 % |
Niacin | 7.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.4 % |
Riboflavin | 4.3 % |
Selenium | 5.3 % |
Thiamin | 9.2 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Meatloaf
View the full BBQ Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Meatloaf
180 calories of 93% Lean Ground Beef, (4 oz)
47 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1.33 tbsp)
27 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.09 cup, dry, yields)
6 calories of Egg white, large, (0.33 serving)
1 calories of Lea & Perrins Original Worcestershire Sauce, (0.17 tsp)
Calories per serving of BBQ Meatloaf
180 calories of 93% Lean Ground Beef, (4 oz)
47 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1.33 tbsp)
27 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.09 cup, dry, yields)
6 calories of Egg white, large, (0.33 serving)
1 calories of Lea & Perrins Original Worcestershire Sauce, (0.17 tsp)
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