Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 239.4
Total Fat 9.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.0 g
Cholesterol 44.0 mg
Sodium 1,281.7 mg
Potassium 372.4 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.1 g
Sugars 14.9 g
Protein 20.1 g
Vitamin A 90.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 75.4 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 3.7 %
Copper 2.8 %
Folate 20.7 %
Iron 9.1 %
Magnesium 4.5 %
Manganese 21.3 %
Niacin 3.3 %
Pantothenic Acid 2.9 %
Phosphorus 4.6 %
Riboflavin 5.1 %
Selenium 1.0 %
Thiamin 6.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Orange Vinaigrette Chicken Salad

View the full Grilled Orange Vinaigrette Chicken Salad Recipe & Instructions
Submitted by: CELTIC_WITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Orange Vinaigrette Chicken Salad

88 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (3.20 oz)

72 calories of Extra Light Olive Oil, (0.60 tbsp)

32 calories of Dole Mandarin Oranges, (0.20 cup)

11 calories of Granulated Sugar, (0.70 tsp)

11 calories of Orange Juice, (0.10 cup)

10 calories of Carrots, raw, (0.20 cup, chopped)

6 calories of Romaine Lettuce (salad), (0.80 cup, shredded)

5 calories of Broccoli, fresh, (0.20 cup, chopped)

3 calories of Cider Vinegar, (0.10 cup)

0 calories of Chef Paul's Poultry Magic Seasoning Blend, (2.40 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.