Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.0
Total Fat 13.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 5.1 g
Cholesterol 50.1 mg
Sodium 484.4 mg
Potassium 623.5 mg
Total Carbohydrate 13.5 g
Dietary Fiber 2.4 g
Sugars 2.7 g
Protein 16.4 g
Vitamin A 15.9 %
Vitamin B-12 3.5 %
Vitamin B-6 20.6 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 3.1 %
Copper 25.7 %
Folate 7.1 %
Iron 11.7 %
Magnesium 20.5 %
Manganese 27.1 %
Niacin 24.4 %
Pantothenic Acid 10.9 %
Phosphorus 24.2 %
Riboflavin 13.5 %
Selenium 17.2 %
Thiamin 11.3 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Chicken

View the full Cashew Chicken Recipe & Instructions
Submitted by: PRAYMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Chicken

98 calories of Cashew Nuts, oil roasted (salt added), (0.13 cup, halves and whole)

72 calories of Chicken Thigh, (0.88 thigh, bone and skin removed)

29 calories of Coconut Oil, (0.25 tbsp)

16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)

11 calories of Zucchini, (0.38 cup, sliced)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Soy sauce (tamari), (0.38 tbsp)

2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))

2 calories of Garlic, (0.38 tsp)


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