Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 276.1
Total Fat 17.5 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.9 g
Cholesterol 38.3 mg
Sodium 576.6 mg
Potassium 88.9 mg
Total Carbohydrate 17.3 g
Dietary Fiber 0.9 g
Sugars 0.2 g
Protein 10.8 g
Vitamin A 3.8 %
Vitamin B-12 13.4 %
Vitamin B-6 3.6 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 21.6 %
Copper 2.1 %
Folate 0.6 %
Iron 6.5 %
Magnesium 1.4 %
Manganese 0.9 %
Niacin 7.1 %
Pantothenic Acid 1.4 %
Phosphorus 4.5 %
Riboflavin 3.2 %
Selenium 6.0 %
Thiamin 0.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tator tot casserole

View the full tator tot casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tator tot casserole

110 calories of Baked Tater Tots (9) pieces, (0.73 serving)

94 calories of Ground beef, (1.07 oz)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

16 calories of Cream of Chicken Soup, (0.07 cup)

14 calories of Campbell's Cream of Mushroom Soup (condensed), (0.07 cup)


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