Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 71.9 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 14.5 mg |
Potassium | 408.1 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 2.1 g |
Sugars | 3.9 g |
Protein | 1.3 g |
Vitamin A | 34.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 94.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 2.0 % |
Copper | 3.6 % |
Folate | 6.5 % |
Iron | 2.6 % |
Magnesium | 4.9 % |
Manganese | 15.1 % |
Niacin | 3.5 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 2.7 % |
Riboflavin | 3.6 % |
Selenium | 1.3 % |
Thiamin | 6.3 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summertime Fresh Fruit Salad
View the full Summertime Fresh Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summertime Fresh Fruit Salad
19 calories of Grapes, (0.20 cup)
17 calories of Honeydew Melon, (0.27 cup, balls)
17 calories of Cantaloupe, (0.27 cup, balls)
12 calories of Watermelon, (0.27 cup, balls)
12 calories of Strawberries, fresh, (0.27 cup, halves)
Calories per serving of Summertime Fresh Fruit Salad
19 calories of Grapes, (0.20 cup)
17 calories of Honeydew Melon, (0.27 cup, balls)
17 calories of Cantaloupe, (0.27 cup, balls)
12 calories of Watermelon, (0.27 cup, balls)
12 calories of Strawberries, fresh, (0.27 cup, halves)
Calories in Similar Recipes
- A yummy and creamy fruit salad with no added sugar.
- 100 calorie lunch! Great by itself or on bread or a pita for a sandwich.
- This is a refreshing, sunny fruit salad!!
- a very simple, elegant dessert
- Quick, easy, and delicious
- I was looking for something easy and quick to make for lunch.
- This dish is quick and very simple. All the good stuff with no guilt. Recipe yields 3.5 cups but figures...
- Healthy snack or meal replacer