Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.1 mg |
| Sodium | 260.5 mg |
| Potassium | 207.8 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.0 g |
| Protein | 13.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.0 % |
| Copper | 1.6 % |
| Folate | 1.7 % |
| Iron | 2.8 % |
| Magnesium | 4.5 % |
| Manganese | 3.2 % |
| Niacin | 32.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 12.0 % |
| Riboflavin | 3.6 % |
| Selenium | 14.6 % |
| Thiamin | 3.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad - Easy and Low Calorie
View the full Chicken Salad - Easy and Low Calorie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad - Easy and Low Calorie
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.80 tbsp)
5 calories of Grapes, (2 grape)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Salt, (0.05 tsp)
Calories per serving of Chicken Salad - Easy and Low Calorie
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.80 tbsp)
5 calories of Grapes, (2 grape)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Salt, (0.05 tsp)
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