Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 147.0
Total Fat 4.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 190.5 mg
Sodium 384.4 mg
Potassium 49.0 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.0 g
Sugars 5.3 g
Protein 19.4 g
Vitamin A 7.1 %
Vitamin B-12 6.8 %
Vitamin B-6 2.8 %
Vitamin C 0.0 %
Vitamin D 5.3 %
Vitamin E 2.1 %
Calcium 5.3 %
Copper 0.3 %
Folate 4.8 %
Iron 4.6 %
Magnesium 1.0 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 5.1 %
Phosphorus 7.2 %
Riboflavin 12.1 %
Selenium 17.8 %
Thiamin 1.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna burger

View the full tuna burger Recipe & Instructions
Submitted by: VICKIRUSSELL1
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna burger

59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))

47 calories of Starkist Tuna Creations -Sweet & Spicy, (1.33 oz)

23 calories of Cabot No Fat Cottage Cheese, (0.33 serving)

17 calories of Publix Fat Free Sour Cream, (0.67 serving)


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