Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.9
Total Fat 2.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 6.9 mg
Sodium 58.6 mg
Potassium 190.2 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.5 g
Sugars 9.3 g
Protein 3.7 g
Vitamin A 3.3 %
Vitamin B-12 4.5 %
Vitamin B-6 2.4 %
Vitamin C 0.6 %
Vitamin D 8.2 %
Vitamin E 0.6 %
Calcium 8.6 %
Copper 2.3 %
Folate 0.9 %
Iron 4.8 %
Magnesium 2.9 %
Manganese 19.1 %
Niacin 0.7 %
Pantothenic Acid 2.3 %
Phosphorus 6.9 %
Riboflavin 7.3 %
Selenium 3.1 %
Thiamin 1.9 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Slow Cooker Maple Oatmeal w/ Fruits


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Slow Cooker Maple Oatmeal w/ Fruits

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

30 calories of Raisins, (0.06 cup, packed)

25 calories of Milk, 1%, (0.25 cup)

25 calories of Maple Syrup, (0.03 cup)

13 calories of Butter, salted, (0.13 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Apple Fresh, (0.13 serving)

0 calories of Salt, (0.13 dash)


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