Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 92.3 mg |
| Sodium | 425.2 mg |
| Potassium | 564.0 mg |
| Total Carbohydrate | 63.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 5.0 g |
| Protein | 27.4 g |
| Vitamin A | 114.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 7.1 % |
| Copper | 10.8 % |
| Folate | 15.7 % |
| Iron | 14.3 % |
| Magnesium | 13.6 % |
| Manganese | 23.0 % |
| Niacin | 56.9 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 23.4 % |
| Riboflavin | 8.7 % |
| Selenium | 23.6 % |
| Thiamin | 9.5 % |
| Zinc | 24.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very Light Thai Chicken Noodle Salad
View the full Very Light Thai Chicken Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very Light Thai Chicken Noodle Salad
200 calories of Noodle - Brown Rice Spagetti Pasta 56g -1 serv, (56 gram(s))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
43 calories of Peanuts, dry-roasted, (0.05 cup)
27 calories of Brown Sugar, (0.05 cup, unpacked)
18 calories of Carrots, raw, (0.40 cup, grated)
8 calories of Nakano Seasoned Rice Vinegar, (0.40 tbsp)
8 calories of Cabbage, napa, (0.60 cup)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Kikkoman Lite Soy Sauce, (0.40 tbsp)
4 calories of Lime Juice, (0.40 lime yields)
4 calories of Garlic, (0.80 cloves)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Cilantro, raw, (0.80 tbsp)
Calories per serving of Very Light Thai Chicken Noodle Salad
200 calories of Noodle - Brown Rice Spagetti Pasta 56g -1 serv, (56 gram(s))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
43 calories of Peanuts, dry-roasted, (0.05 cup)
27 calories of Brown Sugar, (0.05 cup, unpacked)
18 calories of Carrots, raw, (0.40 cup, grated)
8 calories of Nakano Seasoned Rice Vinegar, (0.40 tbsp)
8 calories of Cabbage, napa, (0.60 cup)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Kikkoman Lite Soy Sauce, (0.40 tbsp)
4 calories of Lime Juice, (0.40 lime yields)
4 calories of Garlic, (0.80 cloves)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Cilantro, raw, (0.80 tbsp)