Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.8 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.7 mg |
| Potassium | 167.1 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.5 g |
| Protein | 3.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.8 % |
| Calcium | 1.3 % |
| Copper | 2.4 % |
| Folate | 5.6 % |
| Iron | 2.1 % |
| Magnesium | 2.0 % |
| Manganese | 10.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 1.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Boysenberry crumble
View the full Apple-Boysenberry crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Boysenberry crumble
116 calories of Canola Oil, (0.06 cup)
41 calories of Porridge oats, scotch style, dry, 45g=1/3 cup, (12.75 gram(s))
28 calories of Champion Standard White Flour (1 cup), (0.06 cup)
27 calories of Apples, fresh with skin, (0.38 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Boysenberries, frozen, unsweetened, (0.25 cup, unthawed)
9 calories of Splenda no-calorie sweetner (NZ) 1tsp=0.5g, (2.50 gram(s))
Calories per serving of Apple-Boysenberry crumble
116 calories of Canola Oil, (0.06 cup)
41 calories of Porridge oats, scotch style, dry, 45g=1/3 cup, (12.75 gram(s))
28 calories of Champion Standard White Flour (1 cup), (0.06 cup)
27 calories of Apples, fresh with skin, (0.38 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Boysenberries, frozen, unsweetened, (0.25 cup, unthawed)
9 calories of Splenda no-calorie sweetner (NZ) 1tsp=0.5g, (2.50 gram(s))
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