Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.0 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 3.1 mg |
| Sodium | 61.6 mg |
| Potassium | 65.3 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 11.4 g |
| Protein | 3.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 3.8 % |
| Copper | 3.4 % |
| Folate | 2.0 % |
| Iron | 4.0 % |
| Magnesium | 1.2 % |
| Manganese | 5.2 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.9 % |
| Riboflavin | 0.5 % |
| Selenium | 3.9 % |
| Thiamin | 0.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Granola Bars
View the full Simple Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Granola Bars
41 calories of Friendly Farms Sweetened Condensed Milk, (0.63 tbsp)
40 calories of Chocolate Chips (Hershey's Semi-Sweet), (0.50 tbsp)
27 calories of *planters dry roasted lightly salted peanuts, (0.16 serving)
18 calories of Sunflower Seeds, dry roasted with salt added, (3.13 grams)
17 calories of Kirkland Extra Fancy Mixed Nuts, (0.28 tbsp)
14 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.09 serving)
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Margarine, hard, (0.01 stick)
Calories per serving of Simple Granola Bars
41 calories of Friendly Farms Sweetened Condensed Milk, (0.63 tbsp)
40 calories of Chocolate Chips (Hershey's Semi-Sweet), (0.50 tbsp)
27 calories of *planters dry roasted lightly salted peanuts, (0.16 serving)
18 calories of Sunflower Seeds, dry roasted with salt added, (3.13 grams)
17 calories of Kirkland Extra Fancy Mixed Nuts, (0.28 tbsp)
14 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.09 serving)
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Margarine, hard, (0.01 stick)