Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 251.1 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 80.4 mg |
Sodium | 513.0 mg |
Potassium | 746.5 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.2 g |
Sugars | 1.5 g |
Protein | 29.6 g |
Vitamin A | 1.0 % | Vitamin B-12 | 57.5 % |
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Vitamin B-6 | 55.2 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.1 % |
Copper | 19.2 % |
Folate | 8.9 % |
Iron | 8.1 % |
Magnesium | 11.8 % |
Manganese | 4.8 % |
Niacin | 59.4 % |
Pantothenic Acid | 22.3 % |
Phosphorus | 30.7 % |
Riboflavin | 33.6 % |
Selenium | 76.0 % |
Thiamin | 21.4 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Grilled Salmon
View the full Asian Grilled Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Grilled Salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
30 calories of Sesame Oil, (0.25 tbsp)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
5 calories of Honey, (0.08 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Asian Grilled Salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
30 calories of Sesame Oil, (0.25 tbsp)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
5 calories of Honey, (0.08 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
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