Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 200.5
Total Fat 13.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.3 g
Cholesterol 65.9 mg
Sodium 316.2 mg
Potassium 171.7 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.8 g
Sugars 1.5 g
Protein 12.7 g
Vitamin A 1.7 %
Vitamin B-12 23.0 %
Vitamin B-6 10.1 %
Vitamin C 2.2 %
Vitamin D 0.7 %
Vitamin E 0.8 %
Calcium 4.7 %
Copper 2.7 %
Folate 1.8 %
Iron 8.4 %
Magnesium 3.0 %
Manganese 4.0 %
Niacin 13.0 %
Pantothenic Acid 3.0 %
Phosphorus 9.3 %
Riboflavin 8.9 %
Selenium 16.0 %
Thiamin 2.7 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sassy Meatloaf

View the full Sassy Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sassy Meatloaf

150 calories of Ground beef, lean, (2 oz)

28 calories of Progresso Italian Breadcrumbs - 1/4 cup, (0.25 serving)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

6 calories of Garlic, (0.03 cup)

5 calories of Pace Chunky Salsa - Mild, (1 tbsp)

4 calories of Kraft Parmesan Cheese, (0.38 tsp)


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