Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 357.3
Total Fat 15.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 156.2 mg
Potassium 1,000.4 mg
Total Carbohydrate 35.8 g
Dietary Fiber 5.0 g
Sugars 2.6 g
Protein 17.6 g
Vitamin A 0.7 %
Vitamin B-12 29.5 %
Vitamin B-6 38.1 %
Vitamin C 73.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.7 %
Copper 12.7 %
Folate 12.0 %
Iron 17.1 %
Magnesium 14.2 %
Manganese 14.7 %
Niacin 27.5 %
Pantothenic Acid 8.5 %
Phosphorus 21.1 %
Riboflavin 13.2 %
Selenium 17.8 %
Thiamin 12.5 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chili Stew

View the full Green Chili Stew Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chili Stew

200 calories of Ground beef, lean, (2.67 oz)

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

11 calories of Onion - raw, (0.17 cup)

5 calories of Green Chili Peppers, canned, (0.17 cup)


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