Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 198.6
Total Fat 7.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.7 g
Cholesterol 62.7 mg
Sodium 102.0 mg
Potassium 235.8 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.7 g
Sugars 1.4 g
Protein 10.0 g
Vitamin A 22.9 %
Vitamin B-12 3.7 %
Vitamin B-6 2.8 %
Vitamin C 5.5 %
Vitamin D 5.0 %
Vitamin E 1.2 %
Calcium 12.2 %
Copper 3.6 %
Folate 3.5 %
Iron 8.9 %
Magnesium 2.1 %
Manganese 1.2 %
Niacin 11.2 %
Pantothenic Acid 5.0 %
Phosphorus 9.6 %
Riboflavin 19.0 %
Selenium 15.2 %
Thiamin 19.8 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Mushrooms Lasagna Rolls

View the full Spinach Mushrooms Lasagna Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Mushrooms Lasagna Rolls

90 calories of Barilla lasagne noodles (1 serving = 2 noodles), (0.50 serving)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Great Value Cut Leaf Spinach, (0.38 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Green Peppers (bell peppers), (0.25 tbsp)

0 calories of Celery, raw, (0.25 tbsp)


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