Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 205.3
Total Fat 14.0 g
Saturated Fat 4.9 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 2.9 g
Cholesterol 47.3 mg
Sodium 622.0 mg
Potassium 487.1 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 17.6 g
Vitamin A 1.6 %
Vitamin B-12 33.9 %
Vitamin B-6 34.0 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 2.1 %
Copper 13.5 %
Folate 5.6 %
Iron 8.8 %
Magnesium 8.8 %
Manganese 12.5 %
Niacin 34.5 %
Pantothenic Acid 13.3 %
Phosphorus 19.5 %
Riboflavin 19.5 %
Selenium 45.2 %
Thiamin 13.0 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon with garlic and turmeric

View the full Salmon with garlic and turmeric Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon with garlic and turmeric

95 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (66.67 grams)

40 calories of Sunflower Oil, (0.33 tbsp)

6 calories of Coconut Milk (Silk), (0.08 cup)

4 calories of Garlic, (1 clove)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Hot chile pepers, (0.33 pepper)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.25 tsp)


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