Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 194.9 mg |
| Potassium | 45.9 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 8.5 g |
| Protein | 2.9 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 4.1 % |
| Vitamin D | 4.1 % |
| Vitamin E | 0.5 % |
| Calcium | 4.4 % |
| Copper | 5.4 % |
| Folate | 21.8 % |
| Iron | 22.9 % |
| Magnesium | 6.9 % |
| Manganese | 9.8 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.6 % |
| Riboflavin | 10.7 % |
| Selenium | 1.2 % |
| Thiamin | 10.5 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chex muddy buddies a little healthier
View the full chex muddy buddies a little healthier Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chex muddy buddies a little healthier
48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))
47 calories of Rice Chex Cereal, (0.50 cup (1 serving))
42 calories of Jif Creamy Peanut Butter, reduced fat, (0.44 tbsp)
13 calories of Margarine-like spread, Country Crock, regular, (0.22 tbsp)
5 calories of Powdered Sugar, (0.01 cup, unsifted)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of chex muddy buddies a little healthier
48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))
47 calories of Rice Chex Cereal, (0.50 cup (1 serving))
42 calories of Jif Creamy Peanut Butter, reduced fat, (0.44 tbsp)
13 calories of Margarine-like spread, Country Crock, regular, (0.22 tbsp)
5 calories of Powdered Sugar, (0.01 cup, unsifted)
1 calories of Vanilla Extract, (0.06 tsp)
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