Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 208.4
Total Fat 6.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 67.3 mg
Sodium 545.8 mg
Potassium 792.0 mg
Total Carbohydrate 12.2 g
Dietary Fiber 3.5 g
Sugars 3.3 g
Protein 25.6 g
Vitamin A 77.2 %
Vitamin B-12 36.1 %
Vitamin B-6 29.2 %
Vitamin C 65.0 %
Vitamin D 2.2 %
Vitamin E 3.6 %
Calcium 5.5 %
Copper 17.5 %
Folate 14.8 %
Iron 20.1 %
Magnesium 13.2 %
Manganese 14.6 %
Niacin 24.6 %
Pantothenic Acid 8.9 %
Phosphorus 25.0 %
Riboflavin 21.1 %
Selenium 39.1 %
Thiamin 14.5 %
Zinc 35.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef Soup (from GroupRecipes.com)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup (from GroupRecipes.com)

153 calories of Beef, top sirloin, (2.67 oz)

14 calories of Vegetable Juice Cocktail (Original V8), (2.17 fl oz)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

7 calories of Cabbage, fresh, (0.33 cup, chopped)

7 calories of Green Beans (snap), (0.21 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Beef bouillon, (0.33 cube (6 fl oz prepared))

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Zucchini, baby, (0.33 medium)

1 calories of Garlic, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.