Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 284.0 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 48.2 mg |
Sodium | 774.4 mg |
Potassium | 562.9 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 6.9 g |
Sugars | 8.0 g |
Protein | 14.5 g |
Vitamin A | 21.3 % | Vitamin B-12 | 25.1 % |
---|---|
Vitamin B-6 | 15.1 % |
Vitamin C | 25.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 4.6 % |
Copper | 10.9 % |
Folate | 11.8 % |
Iron | 16.3 % |
Magnesium | 10.4 % |
Manganese | 14.4 % |
Niacin | 18.2 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 15.9 % |
Riboflavin | 12.0 % |
Selenium | 11.9 % |
Thiamin | 7.8 % |
Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Mom's Chili
View the full My Mom's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Mom's Chili
176 calories of Ground beef, (2 oz)
54 calories of Beans, red kidney, (0.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Ketchup, Heinz, (0.25 tbsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Paprika, (0.02 tsp)
0 calories of Crushed Red Pepper, (0.04 tsp)
Calories per serving of My Mom's Chili
176 calories of Ground beef, (2 oz)
54 calories of Beans, red kidney, (0.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Ketchup, Heinz, (0.25 tbsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Paprika, (0.02 tsp)
0 calories of Crushed Red Pepper, (0.04 tsp)
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