Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 490.3 | Total Fat | 24.8 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 115.0 mg |
Sodium | 937.8 mg |
Potassium | 450.0 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 1.7 g |
Sugars | 0.1 g |
Protein | 33.7 g |
Vitamin A | 7.1 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 6.7 % |
Vitamin D | 0.7 % |
Vitamin E | 2.4 % |
Calcium | 18.3 % |
Copper | 5.6 % |
Folate | 5.3 % |
Iron | 25.2 % |
Magnesium | 3.8 % |
Manganese | 5.2 % |
Niacin | 3.3 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 15.4 % |
Riboflavin | 8.1 % |
Selenium | 6.7 % |
Thiamin | 2.3 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison Tator Tot Casserole
View the full Venison Tator Tot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison Tator Tot Casserole
170 calories of Venison, ground, (3.20 oz)
150 calories of Baked Tater Tots (9) pieces, (1 serving)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
Calories per serving of Venison Tator Tot Casserole
170 calories of Venison, ground, (3.20 oz)
150 calories of Baked Tater Tots (9) pieces, (1 serving)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
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