Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 490.3
Total Fat 24.8 g
Saturated Fat 10.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.9 g
Cholesterol 115.0 mg
Sodium 937.8 mg
Potassium 450.0 mg
Total Carbohydrate 30.6 g
Dietary Fiber 1.7 g
Sugars 0.1 g
Protein 33.7 g
Vitamin A 7.1 %
Vitamin B-12 3.1 %
Vitamin B-6 1.6 %
Vitamin C 6.7 %
Vitamin D 0.7 %
Vitamin E 2.4 %
Calcium 18.3 %
Copper 5.6 %
Folate 5.3 %
Iron 25.2 %
Magnesium 3.8 %
Manganese 5.2 %
Niacin 3.3 %
Pantothenic Acid 4.4 %
Phosphorus 15.4 %
Riboflavin 8.1 %
Selenium 6.7 %
Thiamin 2.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Tator Tot Casserole

View the full Venison Tator Tot Casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Tator Tot Casserole

170 calories of Venison, ground, (3.20 oz)

150 calories of Baked Tater Tots (9) pieces, (1 serving)

91 calories of Cheddar Cheese, (0.20 cup, shredded)

27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))

27 calories of Yellow Sweet Corn, Canned, (0.20 cup)

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))


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