Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 182.7
Total Fat 9.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 382.0 mg
Potassium 36.7 mg
Total Carbohydrate 22.8 g
Dietary Fiber 0.8 g
Sugars 2.4 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 1.3 %
Copper 3.5 %
Folate 9.2 %
Iron 5.8 %
Magnesium 1.9 %
Manganese 15.4 %
Niacin 4.8 %
Pantothenic Acid 2.8 %
Phosphorus 2.8 %
Riboflavin 0.9 %
Selenium 7.7 %
Thiamin 7.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saffron-Garlic Rice

View the full Saffron-Garlic Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saffron-Garlic Rice

61 calories of White Rice, short grain, cooked, (0.25 cup)

60 calories of Olive Oil, (0.50 tbsp)

10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)

6 calories of Garlic, (1.25 cloves)

1 calories of Condiments, Bouillon Cubes, Vegetable, (0.25 serving)

0 calories of Pepper, black, (0.25 dash)

0 calories of Water, tap, (0.44 cup (8 fl oz))

0 calories of Saffron, (0 tsp)

0 calories of Coriander, ground, (0 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Pepper, white, (0 tsp)


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