Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 223.4 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.5 mg |
Sodium | 483.3 mg |
Potassium | 133.4 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 1.5 g |
Sugars | 14.4 g |
Protein | 2.3 g |
Vitamin A | 100.6 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 4.6 % |
Copper | 3.5 % |
Folate | 2.9 % |
Iron | 6.3 % |
Magnesium | 3.7 % |
Manganese | 11.1 % |
Niacin | 3.5 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 5.2 % |
Riboflavin | 5.6 % |
Selenium | 3.1 % |
Thiamin | 2.9 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Cream Pie
View the full Pumpkin Cream Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Cream Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
47 calories of Cool Whip Free, (6.25 tbsp)
25 calories of Jello Sugar Free Vanilla Pudding Mix, (1 serving)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
7 calories of Milk, nonfat, (0.09 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
Calories per serving of Pumpkin Cream Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
47 calories of Cool Whip Free, (6.25 tbsp)
25 calories of Jello Sugar Free Vanilla Pudding Mix, (1 serving)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
7 calories of Milk, nonfat, (0.09 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
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