Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 223.4
Total Fat 6.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 0.5 mg
Sodium 483.3 mg
Potassium 133.4 mg
Total Carbohydrate 30.6 g
Dietary Fiber 1.5 g
Sugars 14.4 g
Protein 2.3 g
Vitamin A 100.6 %
Vitamin B-12 1.6 %
Vitamin B-6 1.9 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 4.6 %
Copper 3.5 %
Folate 2.9 %
Iron 6.3 %
Magnesium 3.7 %
Manganese 11.1 %
Niacin 3.5 %
Pantothenic Acid 2.6 %
Phosphorus 5.2 %
Riboflavin 5.6 %
Selenium 3.1 %
Thiamin 2.9 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cream Pie

View the full Pumpkin Cream Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cream Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

47 calories of Cool Whip Free, (6.25 tbsp)

25 calories of Jello Sugar Free Vanilla Pudding Mix, (1 serving)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

7 calories of Milk, nonfat, (0.09 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)


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