Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 544.6 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 55.6 mg |
| Sodium | 250.7 mg |
| Potassium | 463.0 mg |
| Total Carbohydrate | 79.9 g |
| Dietary Fiber | 7.5 g |
| Sugars | 3.8 g |
| Protein | 11.2 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 4.4 % |
| Vitamin D | 4.5 % |
| Vitamin E | 14.7 % |
| Calcium | 10.8 % |
| Copper | 15.9 % |
| Folate | 25.7 % |
| Iron | 22.3 % |
| Magnesium | 24.1 % |
| Manganese | 63.7 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 25.4 % |
| Riboflavin | 17.0 % |
| Selenium | 5.4 % |
| Thiamin | 22.5 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat Breakfast Cookie
View the full Oat Breakfast Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat Breakfast Cookie
108 calories of Brown Sugar, (0.13 cup, packed)
98 calories of Butter, unsalted, (0.06 cup)
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
77 calories of Whole Wheat Flour, (0.19 cup)
42 calories of Cherios-Honey Nut-3/4 cup5, (0.38 serving)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
30 calories of Raisins, (0.06 cup, packed)
26 calories of Milk Chocolate Candy, (0.03 cup chips)
16 calories of Almonds, (0.03 cup, sliced)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
5 calories of Vanilla Extract, (0.13 tbsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Oat Breakfast Cookie
108 calories of Brown Sugar, (0.13 cup, packed)
98 calories of Butter, unsalted, (0.06 cup)
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
77 calories of Whole Wheat Flour, (0.19 cup)
42 calories of Cherios-Honey Nut-3/4 cup5, (0.38 serving)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
30 calories of Raisins, (0.06 cup, packed)
26 calories of Milk Chocolate Candy, (0.03 cup chips)
16 calories of Almonds, (0.03 cup, sliced)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
5 calories of Vanilla Extract, (0.13 tbsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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