Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 108.1
Total Fat 3.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 1.5 mg
Sodium 192.7 mg
Potassium 34.6 mg
Total Carbohydrate 16.1 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 3.7 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.2 %
Copper 2.8 %
Folate 10.5 %
Iron 4.2 %
Magnesium 2.0 %
Manganese 7.7 %
Niacin 6.8 %
Pantothenic Acid 1.1 %
Phosphorus 3.0 %
Riboflavin 5.5 %
Selenium 12.8 %
Thiamin 9.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bruschetta

View the full bruschetta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bruschetta

78 calories of Bread, french or vienna (includes sourdough), (1 oz)

18 calories of Olive Oil, (0.15 tbsp)

7 calories of kraft 2% mozarella shredded cheese 1/4c, (0.10 serving)

5 calories of Tomato (Roma- 1 tomato per serv), (0.40 serving)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Basil, (0.10 tbsp)


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