Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 260.7 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 36.7 mg |
Sodium | 312.8 mg |
Potassium | 310.0 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 11.0 g |
Sugars | 4.2 g |
Protein | 27.2 g |
Vitamin A | 21.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 26.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 7.9 % |
Copper | 5.3 % |
Folate | 5.0 % |
Iron | 22.0 % |
Magnesium | 4.7 % |
Manganese | 10.4 % |
Niacin | 4.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 4.0 % |
Riboflavin | 4.1 % |
Selenium | 1.2 % |
Thiamin | 5.5 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey chili (v2)
View the full Turkey chili (v2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey chili (v2)
83 calories of Beans, pinto, dried, bulk - QFC (1/4 cup dry), (0.13 cup)
80 calories of Turkey, breast, ground, 99% fat free - Jennie-O, (2.67 oz)
53 calories of Beans, kidney, 50% less sodium, canned - S&W, (57.60 gram(s))
24 calories of Red Ripe Tomatoes, (115.33 grams)
6 calories of Salsa, chunky, medium (and) hot - Pace, (0.53 oz)
4 calories of Onions, raw, (9.33 grams)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Garlic, (1.47 grams)
Calories per serving of Turkey chili (v2)
83 calories of Beans, pinto, dried, bulk - QFC (1/4 cup dry), (0.13 cup)
80 calories of Turkey, breast, ground, 99% fat free - Jennie-O, (2.67 oz)
53 calories of Beans, kidney, 50% less sodium, canned - S&W, (57.60 gram(s))
24 calories of Red Ripe Tomatoes, (115.33 grams)
6 calories of Salsa, chunky, medium (and) hot - Pace, (0.53 oz)
4 calories of Onions, raw, (9.33 grams)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Garlic, (1.47 grams)
Calories in Similar Recipes
- I am not Latin American and I apologize for screwing up a traditional recipe. I made this with what...