Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.3 mg |
| Sodium | 324.9 mg |
| Potassium | 176.1 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.7 g |
| Protein | 6.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 92.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 9.2 % |
| Copper | 1.7 % |
| Folate | 13.6 % |
| Iron | 2.9 % |
| Magnesium | 2.8 % |
| Manganese | 8.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.8 % |
| Selenium | 0.9 % |
| Thiamin | 3.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Holiday Cauliflower
View the full Holiday Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Holiday Cauliflower
36 calories of Cheddar Cheese, Shredded (Sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 cup/serving, (0.33 serving)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
21 calories of Campbells LOW FAT cream of mushroom soup, (1.33 oz)
12 calories of Bacon - Oscar Mayer Fully Cooked Bacon (4 slices), (0.17 serving)
Calories per serving of Holiday Cauliflower
36 calories of Cheddar Cheese, Shredded (Sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 cup/serving, (0.33 serving)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
21 calories of Campbells LOW FAT cream of mushroom soup, (1.33 oz)
12 calories of Bacon - Oscar Mayer Fully Cooked Bacon (4 slices), (0.17 serving)
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