Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 92.1
Total Fat 5.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 53.8 mg
Sodium 51.5 mg
Potassium 44.2 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.0 g
Sugars 6.5 g
Protein 2.2 g
Vitamin A 4.8 %
Vitamin B-12 2.4 %
Vitamin B-6 1.0 %
Vitamin C 1.5 %
Vitamin D 1.6 %
Vitamin E 1.1 %
Calcium 2.0 %
Copper 0.3 %
Folate 1.6 %
Iron 1.6 %
Magnesium 0.6 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.5 %
Phosphorus 3.0 %
Riboflavin 4.3 %
Selenium 4.6 %
Thiamin 0.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Cake - Japanese

View the full Cheese Cake - Japanese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Cake - Japanese

43 calories of Cream Cheese, (0.44 oz)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Egg, fresh, whole, raw, (0.19 large)

10 calories of Corn Starch, (0.02 cup)

3 calories of Whole Milk / Vitamin D, (0.02 cup)

0 calories of Lemon Juice, (1.88 mL)

0 calories of Cream Of Tartar, (0.03 tsp)

0 calories of Water, tap, (0.16 cup (8 fl oz))


Nutrition & Calorie Comments  

This was AMAZING! I just used fat free milk & cream cheese to make it lower calorie. It was fluffy light just really good!