Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 454.0
Total Fat 23.9 g
Saturated Fat 7.5 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 11.7 g
Cholesterol 48.3 mg
Sodium 908.0 mg
Potassium 965.5 mg
Total Carbohydrate 38.4 g
Dietary Fiber 9.6 g
Sugars 7.0 g
Protein 22.6 g
Vitamin A 32.3 %
Vitamin B-12 8.6 %
Vitamin B-6 28.2 %
Vitamin C 97.1 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 8.0 %
Copper 23.3 %
Folate 33.1 %
Iron 24.2 %
Magnesium 18.4 %
Manganese 34.8 %
Niacin 29.7 %
Pantothenic Acid 8.6 %
Phosphorus 29.0 %
Riboflavin 20.5 %
Selenium 29.7 %
Thiamin 38.9 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed bean soup with Italian sausage

View the full Mixed bean soup with Italian sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed bean soup with Italian sausage

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

65 calories of Chicken stock, home-prepared, (0.75 cup)

40 calories of Beans, white, (0.13 cup)

30 calories of Split Peas, (0.13 cup)

30 calories of Lentils, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Beans, great northern, (0.13 cup)

10 calories of Tomato Sauce, (0.13 cup)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)

7 calories of Onions, raw, (0.13 large)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Pepper, red or cayenne, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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