Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 435.1
Total Fat 20.1 g
Saturated Fat 9.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.0 g
Cholesterol 68.1 mg
Sodium 543.1 mg
Potassium 885.8 mg
Total Carbohydrate 43.0 g
Dietary Fiber 8.1 g
Sugars 3.3 g
Protein 24.5 g
Vitamin A 58.1 %
Vitamin B-12 16.4 %
Vitamin B-6 28.4 %
Vitamin C 261.1 %
Vitamin D 0.0 %
Vitamin E 20.3 %
Calcium 42.7 %
Copper 9.9 %
Folate 69.1 %
Iron 18.3 %
Magnesium 18.4 %
Manganese 41.0 %
Niacin 17.6 %
Pantothenic Acid 13.2 %
Phosphorus 44.7 %
Riboflavin 39.5 %
Selenium 31.0 %
Thiamin 38.9 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Ziti with Broccoli and Sausage

View the full Baked Ziti with Broccoli and Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ziti with Broccoli and Sausage

200 calories of Pasta, cooked, (2 oz)

71 calories of Italian Sausage, pork, (0.25 link, 4/lb)

66 calories of Broccoli, frozen, (0.25 package (2 lb))

59 calories of Parmesan Cheese, grated, (0.13 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

42 calories of Milk, nonfat, (0.50 cup)

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)


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