Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 108.2
Total Fat 2.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 41.3 mg
Potassium 79.3 mg
Total Carbohydrate 21.4 g
Dietary Fiber 1.2 g
Sugars 0.3 g
Protein 1.5 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.6 %
Vitamin D 6.5 %
Vitamin E 4.6 %
Calcium 5.7 %
Copper 4.2 %
Folate 4.8 %
Iron 5.1 %
Magnesium 3.9 %
Manganese 20.5 %
Niacin 3.6 %
Pantothenic Acid 1.5 %
Phosphorus 4.3 %
Riboflavin 3.5 %
Selenium 5.2 %
Thiamin 8.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Bars

View the full Cranberry Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Bars

17 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.38 serving)

17 calories of Brown Sugar, (0.02 cup, packed)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Wheat flour, white, bread, enriched, (0.03 cup)

14 calories of Flour, white, (0.03 cup)

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

3 calories of Cranberries, (0.06 cup, whole)

2 calories of Apple juice, unsweetened, (0.02 cup)

0 calories of Nutmeg, ground, (0 tsp)


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