Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 385.6
Total Fat 14.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 1,571.2 mg
Potassium 491.4 mg
Total Carbohydrate 34.5 g
Dietary Fiber 4.8 g
Sugars 17.3 g
Protein 27.7 g
Vitamin A 29.1 %
Vitamin B-12 0.0 %
Vitamin B-6 10.5 %
Vitamin C 59.9 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.4 %
Copper 6.1 %
Folate 24.8 %
Iron 8.5 %
Magnesium 4.0 %
Manganese 28.2 %
Niacin 2.8 %
Pantothenic Acid 2.9 %
Phosphorus 6.8 %
Riboflavin 5.1 %
Selenium 1.5 %
Thiamin 7.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Chicken Salad

View the full Hot Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Chicken Salad

126 calories of Olive Oil, Extra Virgin, (1 tbs)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

30 calories of Kikkoman Teriyaki Sauce & Marinade, (2 tbsp)

18 calories of Water chestnuts, (0.25 cup slices)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

3 calories of Kikkoman Teriyaki Sauce & Marinade, (0.17 tbsp)


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