Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 226.4
Total Fat 9.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 42.5 mg
Sodium 630.6 mg
Potassium 246.4 mg
Total Carbohydrate 21.2 g
Dietary Fiber 2.5 g
Sugars 2.0 g
Protein 13.5 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 0.6 %
Folate 1.0 %
Iron 6.5 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tator TOt Hotdish

View the full Tator TOt Hotdish Recipe & Instructions
Submitted by: JILL_M_RYAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tator TOt Hotdish

95 calories of Baked Tater Tots (9) pieces, (0.63 serving)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)

10 calories of Best Choice French Cut Style Green Beans, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


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