Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 387.6
Total Fat 30.3 g
Saturated Fat 19.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 9.0 g
Cholesterol 94.8 mg
Sodium 1,061.0 mg
Potassium 768.7 mg
Total Carbohydrate 12.6 g
Dietary Fiber 3.8 g
Sugars 0.6 g
Protein 17.2 g
Vitamin A 57.0 %
Vitamin B-12 17.5 %
Vitamin B-6 14.6 %
Vitamin C 181.3 %
Vitamin D 3.1 %
Vitamin E 12.7 %
Calcium 46.3 %
Copper 10.5 %
Folate 24.5 %
Iron 11.8 %
Magnesium 13.5 %
Manganese 30.3 %
Niacin 18.0 %
Pantothenic Acid 10.7 %
Phosphorus 43.5 %
Riboflavin 26.7 %
Selenium 18.1 %
Thiamin 8.3 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Soup - S Somers

View the full Broccoli Cheese Soup - S Somers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Soup - S Somers

97 calories of Cream Cheese, (1 oz)

91 calories of Swiss Cheese, (24.25 grams)

79 calories of Half and Half Cream, (2 fl oz)

40 calories of Butter, unsalted, (5.63 grams)

32 calories of Broccoli, fresh, (113.50 grams)

25 calories of Parmesan Cheese, hard, (6.25 grams)

10 calories of White Wine, (0.50 fl oz)

7 calories of Onions, raw, (0.13 large)

5 calories of Chicken Broth, (3.88 fl oz)

0 calories of Parsley, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


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