Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 442.0
Total Fat 22.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 10.7 g
Cholesterol 0.0 mg
Sodium 530.1 mg
Potassium 231.9 mg
Total Carbohydrate 48.3 g
Dietary Fiber 2.4 g
Sugars 0.2 g
Protein 11.8 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 17.0 %
Calcium 2.2 %
Copper 9.0 %
Folate 6.4 %
Iron 7.3 %
Magnesium 14.2 %
Manganese 26.0 %
Niacin 16.3 %
Pantothenic Acid 4.1 %
Phosphorus 15.5 %
Riboflavin 3.9 %
Selenium 52.6 %
Thiamin 4.7 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Noodles, Quick

View the full Sesame Noodles, Quick Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Noodles, Quick

211 calories of Spaghetti, dry, unenriched, (2 oz)

91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)

62 calories of Canola Oil, (0.50 tbsp)

60 calories of Sesame Oil, (0.50 tbsp)

6 calories of Sherry, dry, (0.13 fl. oz)

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Balsamic Vinegar, (0.25 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Parsley, (0.50 tbsp)

0 calories of Splenda, (1.13 tsp)


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