Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 442.0 | Total Fat | 22.6 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 7.4 g |
Monounsaturated Fat | 10.7 g |
Cholesterol | 0.0 mg |
Sodium | 530.1 mg |
Potassium | 231.9 mg |
Total Carbohydrate | 48.3 g |
Dietary Fiber | 2.4 g |
Sugars | 0.2 g |
Protein | 11.8 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 4.8 % |
Vitamin D | 0.0 % |
Vitamin E | 17.0 % |
Calcium | 2.2 % |
Copper | 9.0 % |
Folate | 6.4 % |
Iron | 7.3 % |
Magnesium | 14.2 % |
Manganese | 26.0 % |
Niacin | 16.3 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 15.5 % |
Riboflavin | 3.9 % |
Selenium | 52.6 % |
Thiamin | 4.7 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Noodles, Quick
View the full Sesame Noodles, Quick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Noodles, Quick
211 calories of Spaghetti, dry, unenriched, (2 oz)
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
62 calories of Canola Oil, (0.50 tbsp)
60 calories of Sesame Oil, (0.50 tbsp)
6 calories of Sherry, dry, (0.13 fl. oz)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Parsley, (0.50 tbsp)
0 calories of Splenda, (1.13 tsp)
Calories per serving of Sesame Noodles, Quick
211 calories of Spaghetti, dry, unenriched, (2 oz)
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
62 calories of Canola Oil, (0.50 tbsp)
60 calories of Sesame Oil, (0.50 tbsp)
6 calories of Sherry, dry, (0.13 fl. oz)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Parsley, (0.50 tbsp)
0 calories of Splenda, (1.13 tsp)
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