Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 125.5 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 132.6 mg |
Potassium | 47.9 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 1.7 g |
Sugars | 11.2 g |
Protein | 3.1 g |
Vitamin A | 4.0 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 0.0 % |
Vitamin D | 2.7 % |
Vitamin E | 2.0 % |
Calcium | 0.6 % |
Copper | 2.9 % |
Folate | 6.6 % |
Iron | 24.4 % |
Magnesium | 3.9 % |
Manganese | 0.5 % |
Niacin | 6.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 3.7 % |
Riboflavin | 6.7 % |
Selenium | 0.1 % |
Thiamin | 6.8 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grape nuts peanut butter bars
View the full grape nuts peanut butter bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grape nuts peanut butter bars
55 calories of Post Grape-Nuts Cereal, (0.13 cup (1 serving))
38 calories of Skippy Roasted Honey Nut Creamy Peanut Butter, (0.40 Tbsp)
29 calories of Light Corn Syrup, (0.03 cup)
0 calories of Nutrasweet Equal packet, (0.80 packet)
Calories per serving of grape nuts peanut butter bars
55 calories of Post Grape-Nuts Cereal, (0.13 cup (1 serving))
38 calories of Skippy Roasted Honey Nut Creamy Peanut Butter, (0.40 Tbsp)
29 calories of Light Corn Syrup, (0.03 cup)
0 calories of Nutrasweet Equal packet, (0.80 packet)
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