Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 90.3
Total Fat 2.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 71.6 mg
Sodium 60.1 mg
Potassium 116.4 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.6 g
Sugars 13.1 g
Protein 3.3 g
Vitamin A 114.1 %
Vitamin B-12 3.5 %
Vitamin B-6 2.6 %
Vitamin C 3.1 %
Vitamin D 3.5 %
Vitamin E 2.8 %
Calcium 5.4 %
Copper 2.4 %
Folate 3.3 %
Iron 5.9 %
Magnesium 3.1 %
Manganese 11.8 %
Niacin 0.9 %
Pantothenic Acid 3.9 %
Phosphorus 5.3 %
Riboflavin 7.3 %
Selenium 8.1 %
Thiamin 1.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-free pumpkin pie pudding

View the full Gluten-free pumpkin pie pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-free pumpkin pie pudding

40 calories of Wholesome Sweeteners Organic Blue Agave, Light, (0.67 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

12 calories of Pumpkin, canned, without salt, (35.83 grams)

4 calories of Horizon Organic Fat Free Yogurt, Plain, (0.04 cup)

4 calories of Milk, 1%, (0.04 cup)

2 calories of Cinnamon, ground, (0.33 tsp)

2 calories of Nutmeg, ground, (0.17 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Salt, (0.17 dash)


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