Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 204.5 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 34.0 mg |
Sodium | 61.6 mg |
Potassium | 227.6 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 2.7 g |
Sugars | 4.8 g |
Protein | 11.1 g |
Vitamin A | 0.9 % | Vitamin B-12 | 17.7 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 18.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.2 % |
Copper | 3.1 % |
Folate | 10.4 % |
Iron | 8.8 % |
Magnesium | 4.8 % |
Manganese | 10.7 % |
Niacin | 14.2 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 8.7 % |
Riboflavin | 6.9 % |
Selenium | 14.7 % |
Thiamin | 7.1 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Pan Cabbage rolls
View the full Lazy Pan Cabbage rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Pan Cabbage rolls
120 calories of Ground beef, lean, (1.60 oz)
48 calories of White Rice, medium grain, (0.20 cup)
24 calories of Hunt's Tomato Sauce, no salt added, (0.40 cup)
8 calories of Cabbage, fresh, (1 leaf, large)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
Calories per serving of Lazy Pan Cabbage rolls
120 calories of Ground beef, lean, (1.60 oz)
48 calories of White Rice, medium grain, (0.20 cup)
24 calories of Hunt's Tomato Sauce, no salt added, (0.40 cup)
8 calories of Cabbage, fresh, (1 leaf, large)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
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