Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 126.2 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 571.8 mg |
Potassium | 1,014.6 mg |
Total Carbohydrate | 27.3 g |
Dietary Fiber | 7.1 g |
Sugars | 8.0 g |
Protein | 5.9 g |
Vitamin A | 60.0 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 15.0 % |
Vitamin C | 112.7 % |
Vitamin D | 5.4 % |
Vitamin E | 5.5 % |
Calcium | 8.8 % |
Copper | 17.9 % |
Folate | 6.7 % |
Iron | 15.8 % |
Magnesium | 9.5 % |
Manganese | 21.3 % |
Niacin | 14.6 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 7.7 % |
Riboflavin | 12.2 % |
Selenium | 6.0 % |
Thiamin | 8.5 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden Spaghetti Sauce
View the full Garden Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden Spaghetti Sauce
45 calories of Cento Tomato Puree, (0.45 cup)
19 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.41 cup)
16 calories of Crushed Tomatoes, (51.38 grams)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Mushrooms, fresh, (28.35 grams)
6 calories of Bell pepper, Red, 1 medium pepper, (0.19 serving)
4 calories of Chili powder, (0.19 tbsp)
4 calories of Stewed Tomatoes, Canned, No salt, (0.06 Cup)
4 calories of Pepper, white, (0.19 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Sage, ground, (0.25 tbsp)
2 calories of Garlic (fresh, raw, 1 clove), (0.38 serving)
0 calories of Zucchini, baby, (0.13 large)
0 calories of Basil, (0.25 tbsp)
0 calories of Italian Herb Seasoning mix, (0.75 tsp)
0 calories of Lawry's seasoned salt, (0.25 tsp)
Calories per serving of Garden Spaghetti Sauce
45 calories of Cento Tomato Puree, (0.45 cup)
19 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.41 cup)
16 calories of Crushed Tomatoes, (51.38 grams)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Mushrooms, fresh, (28.35 grams)
6 calories of Bell pepper, Red, 1 medium pepper, (0.19 serving)
4 calories of Chili powder, (0.19 tbsp)
4 calories of Stewed Tomatoes, Canned, No salt, (0.06 Cup)
4 calories of Pepper, white, (0.19 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Sage, ground, (0.25 tbsp)
2 calories of Garlic (fresh, raw, 1 clove), (0.38 serving)
0 calories of Zucchini, baby, (0.13 large)
0 calories of Basil, (0.25 tbsp)
0 calories of Italian Herb Seasoning mix, (0.75 tsp)
0 calories of Lawry's seasoned salt, (0.25 tsp)
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