Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 24.4 mg |
| Sodium | 207.0 mg |
| Potassium | 34.4 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.0 g |
| Protein | 16.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 32.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 5.0 % |
| Folate | 35.0 % |
| Iron | 11.3 % |
| Magnesium | 0.8 % |
| Manganese | 0.0 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 3.3 % |
| Riboflavin | 22.0 % |
| Selenium | 0.0 % |
| Thiamin | 36.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polished Portobella Chicken Penne!
View the full Polished Portobella Chicken Penne! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polished Portobella Chicken Penne!
180 calories of * Rinzoni Smart Taste Penne Rigate, (2 oz)
41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
7 calories of Portobello Mushroom Cap, (0.25 serving)
3 calories of Tomato (plum) fresh-1 tomato, (0.25 serving)
1 calories of College Inn Chicken Broth - 99% Fat Free, (0.06 cup)
0 calories of Garlic Salt, (0.25 tbsp)
Calories per serving of Polished Portobella Chicken Penne!
180 calories of * Rinzoni Smart Taste Penne Rigate, (2 oz)
41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
7 calories of Portobello Mushroom Cap, (0.25 serving)
3 calories of Tomato (plum) fresh-1 tomato, (0.25 serving)
1 calories of College Inn Chicken Broth - 99% Fat Free, (0.06 cup)
0 calories of Garlic Salt, (0.25 tbsp)
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