Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 169.3
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 7.4 mg
Sodium 361.9 mg
Potassium 126.3 mg
Total Carbohydrate 24.6 g
Dietary Fiber 1.4 g
Sugars 0.6 g
Protein 8.0 g
Vitamin A 3.5 %
Vitamin B-12 5.7 %
Vitamin B-6 4.6 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.7 %
Copper 4.8 %
Folate 13.5 %
Iron 6.6 %
Magnesium 6.8 %
Manganese 14.2 %
Niacin 7.3 %
Pantothenic Acid 1.3 %
Phosphorus 9.2 %
Riboflavin 5.1 %
Selenium 28.9 %
Thiamin 10.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Champagne-Sauteed Sea Scallops

View the full Champagne-Sauteed Sea Scallops Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Champagne-Sauteed Sea Scallops

110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)

22 calories of Champagne, Brut, Andre, (1 oz)

20 calories of Scallops, raw, (0.75 unit 2 large or 5 small)

9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

3 calories of Garlic, (0.75 cloves)

1 calories of Lemon Juice, (1 wedge yields)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)

Nutrition & Calorie Comments  

Made this recipe last night. It tasted all right but was a bit bland. Felt like I needed to add too much salt to give it flavor.
This sounds delish! Will take many of tips suggested into consideration. Hubby loves scallops and this is definitely in his sodium range with his hi blood pressure. Thanks!
Finally a fabulous, low carb treat!!!
I too used a little oil. Browned the scallops before adding marsala wine instead of chanpagne. I also ommited the salt and pepper on both sides as it is not needed with the other seasonings and reduces the sodium content.
I made this for Father's Day dinner, it was pretty good but I think I'd brown the scallops just a touch in with the garlic and olive oil next time.