Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.9 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 110.0 mg |
| Sodium | 1,229.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 6.9 g |
| Sugars | 6.8 g |
| Protein | 29.4 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 37.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 39.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry Shrimp & Quinoa
View the full Stir Fry Shrimp & Quinoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry Shrimp & Quinoa
170 calories of Trader Joes Organic Quinoa (1/4 dry), (1 serving)
120 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (1 tbsp)
80 calories of Trader Joes Large Cooked Shrimp (12 Shrimp), (1 serving)
35 calories of sugar snap peas - Trader Joes (2/3 cup), (1 serving)
33 calories of Trader Joes Petite Peas, frozen, (40 gram(s))
10 calories of Soy sauce, kikkoman (light), (1 tbsp)
Calories per serving of Stir Fry Shrimp & Quinoa
170 calories of Trader Joes Organic Quinoa (1/4 dry), (1 serving)
120 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (1 tbsp)
80 calories of Trader Joes Large Cooked Shrimp (12 Shrimp), (1 serving)
35 calories of sugar snap peas - Trader Joes (2/3 cup), (1 serving)
33 calories of Trader Joes Petite Peas, frozen, (40 gram(s))
10 calories of Soy sauce, kikkoman (light), (1 tbsp)