Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 331.7
Total Fat 18.2 g
Saturated Fat 5.0 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 7.0 g
Cholesterol 152.2 mg
Sodium 306.8 mg
Potassium 401.8 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.8 g
Sugars 0.7 g
Protein 33.8 g
Vitamin A 21.3 %
Vitamin B-12 9.0 %
Vitamin B-6 25.1 %
Vitamin C 3.3 %
Vitamin D 1.1 %
Vitamin E 2.7 %
Calcium 4.9 %
Copper 6.9 %
Folate 5.7 %
Iron 14.7 %
Magnesium 8.4 %
Manganese 6.0 %
Niacin 30.6 %
Pantothenic Acid 11.3 %
Phosphorus 26.7 %
Riboflavin 16.0 %
Selenium 66.0 %
Thiamin 10.9 %
Zinc 23.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Ground Turkey Meatloaf

View the full Healthy Ground Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Ground Turkey Meatloaf

256 calories of Ground Turkey, (0.33 unit, yield from 1 lb raw)

36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))

18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.17 small (5-1/2" long))

1 calories of Garlic, (0.17 clove)

0 calories of Italian Seasoning, (0.17 tsp)


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