Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 532.0 | Total Fat | 25.5 g |
---|---|
Saturated Fat | 10.7 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 10.0 g |
Cholesterol | 112.0 mg |
Sodium | 810.6 mg |
Potassium | 744.2 mg |
Total Carbohydrate | 43.7 g |
Dietary Fiber | 3.5 g |
Sugars | 0.4 g |
Protein | 29.9 g |
Vitamin A | 15.1 % | Vitamin B-12 | 35.3 % |
---|---|
Vitamin B-6 | 23.5 % |
Vitamin C | 33.4 % |
Vitamin D | 1.1 % |
Vitamin E | 10.6 % |
Calcium | 29.3 % |
Copper | 16.6 % |
Folate | 10.1 % |
Iron | 17.6 % |
Magnesium | 16.9 % |
Manganese | 30.9 % |
Niacin | 27.6 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 38.2 % |
Riboflavin | 22.9 % |
Selenium | 66.0 % |
Thiamin | 11.7 % |
Zinc | 30.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Pie
View the full Spaghetti Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Pie
199 calories of Ground beef, lean, (2.67 oz)
141 calories of Spaghetti, dry, unenriched, (1.33 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
30 calories of Mozzarella Cheese, part skim milk, (0.42 oz)
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.25 cloves)
Calories per serving of Spaghetti Pie
199 calories of Ground beef, lean, (2.67 oz)
141 calories of Spaghetti, dry, unenriched, (1.33 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
30 calories of Mozzarella Cheese, part skim milk, (0.42 oz)
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.25 cloves)
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