Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.1 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.7 mg |
| Potassium | 118.0 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 25.3 g |
| Protein | 1.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 39.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.2 % |
| Copper | 7.2 % |
| Folate | 4.4 % |
| Iron | 1.7 % |
| Magnesium | 4.1 % |
| Manganese | 16.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.7 % |
| Selenium | 0.7 % |
| Thiamin | 3.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lauren's Raw Cranberry Relish
View the full Lauren's Raw Cranberry Relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lauren's Raw Cranberry Relish
90 calories of agave (organic raw blue agave syrup - dark), (1.50 tbsp)
46 calories of Walnuts, (0.25 oz)
15 calories of Oranges, (0.25 fruit (2-5/8" dia))
11 calories of Cranberries, (0.25 cup, whole)
2 calories of Lemon Juice, (0.13 lemon yields)
Calories per serving of Lauren's Raw Cranberry Relish
90 calories of agave (organic raw blue agave syrup - dark), (1.50 tbsp)
46 calories of Walnuts, (0.25 oz)
15 calories of Oranges, (0.25 fruit (2-5/8" dia))
11 calories of Cranberries, (0.25 cup, whole)
2 calories of Lemon Juice, (0.13 lemon yields)
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