Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 2.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 31.2 mg
Sodium 391.4 mg
Potassium 333.1 mg
Total Carbohydrate 18.7 g
Dietary Fiber 2.8 g
Sugars 6.7 g
Protein 5.6 g
Vitamin A 2.1 %
Vitamin B-12 16.4 %
Vitamin B-6 7.2 %
Vitamin C 23.6 %
Vitamin D 1.0 %
Vitamin E 0.6 %
Calcium 2.4 %
Copper 0.6 %
Folate 6.6 %
Iron 5.7 %
Magnesium 1.8 %
Manganese 3.6 %
Niacin 10.1 %
Pantothenic Acid 1.5 %
Phosphorus 2.3 %
Riboflavin 5.0 %
Selenium 3.8 %
Thiamin 9.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nanzy's Vegetarian Guampki (stuffed cabbage)

View the full Nanzy's Vegetarian Guampki (stuffed cabbage) Recipe & Instructions
Submitted by: KRISTENMG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nanzy's Vegetarian Guampki (stuffed cabbage)

59 calories of Campbell's Healthy Request, Tomato Soup, (0.33 cup)

24 calories of Morningstar Farms Crumbles TVP (6 serv. per bag), (16.67 gram)

14 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.08 cup)

11 calories of Cabbage, fresh, (1.33 leaf, large)

11 calories of Egg, fresh, whole, raw, (0.17 medium)


Nutrition & Calorie Comments  

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